-Where Consistency meets Passion & Purpose-

Hey there I’m Kylee!

Mom of 3 and expecting our 4th baby in just a few weeks time! Hiking enthusiast, living that Vermont life and trying to make the most out of my days as a dedicated SAHM, and developing a wellness business to help bring in some extra income for mult growing fam.

If I'm not socializing with a cozy cup of coffee, or marching up a mountain, I am likely on my way to do just that, while simultaneously grabbing my kids their 37th snack before dinner and walking right past the laundry pile (I'll get to it on the next rainy day, I promise!) I am super pumped that you’ve stopped by my small piece of the internet; this is the part where I give you a big squeeze!

get FIT for all of life’s adventures

Join The Consistency Crew

Each month I enroll new clients into this online fit club. It is a judgment free, encouragement center, set up to help you establish consistency with your fitness and nutrition, that will propel you forward with more confidence to get outside and experience more of life’s adventures! If you’re wondering whether or not you belong here? You do!

Team Rise & Refine

I also have a team that you could be apart of! The mission behind my team is to empower women like you, who feel called to be apart of something bigger than the everyday mundane. Women who desire adventure for themselves and their families. Women who want to experience the importance of living life for today and standing up against their fears to develop strength and confidence they didn’t realize they were missing. Team Rise & Refine is about empowering you to get up and move towards the things you want in this life. We’re not guaranteed tomorrow, so we need to be making the most of today!